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Sanctband Active Workout Videos
Press Anterior 2 Arm Alternating at Hip Split Stance
Lunges Press Lateral at Hip
Lateral Press 2 Arm out of Sync at Hip Alternating
Lunges Press Anterior at Hip
Bilateral Press 2 Arm Out of Sync at Hip
Lateral Press 2 Arm Alternating with Hip Squat Stance
Bilateral Press 2 Arm in Sync and Hip Alternating
Lateral Press 2 Arm at Hip
Bilateral Press 2 Arm in Sync at Hip
2 Arm Press Anterior at Hip Squat Stance
Press Anterior 2 Arm Alternating at Hip
Sanctband Resistive Band Workout
Published on Feb 23, 2016
Hi guys, here comes the Sanctband Resistive Band Workout Video.
The video consists of FOUR different exercises, from
1. Squat Bicep Curl to Shoulder Press
2. Back Lunge with Pull Down
4. Forward Lunge and Chest Press
Their ideal frequency is to exercise each muscle group about twice per week at 2 sets with 12 repetitions.
So, grab your Sanctband resistance band, and get ready to work out with us!
Sanctband Lower Body Exercises
Learn some basic lower body exercise moves with Sanctband Active Resistive Band video part 3. As long as you perform high repetitions consistently, these resistance band exercises will help to tone & shape at the same time.
Sanctband Abdominal Exercises
Your abdominal area is the first place that fat gets stored. It’s no wonder why so many people have big bellies in comparison to the rest of their body.
Learn some basic abdominal exercise moves with Sanctband Active Resistive Band video part 2. As long as you perform high repetitions consistently, these resistance band exercises will help to tone & shape at the same time.
Sanctband Exercise Band
Published October 28th, 2016
Common Exercises with Band.