Sanctband Active Workout Videos

 

Press Anterior 2 Arm Alternating at Hip Split Stance

 

Lunges Press Lateral at Hip

 

Lateral Press 2 Arm out of Sync at Hip Alternating

 

Lunges Press Anterior at Hip

 

Bilateral Press 2 Arm Out of Sync at Hip

 

Lateral Press 2 Arm Alternating with Hip Squat Stance

 

Bilateral Press 2 Arm in Sync and Hip Alternating

 

Lateral Press 2 Arm at Hip

 

Bilateral Press 2 Arm in Sync at Hip

 

2 Arm Press Anterior at Hip Squat Stance

 

Press Anterior 2 Arm Alternating at Hip

 

 

Sanctband Resistive Band Workout

Published on Feb 23, 2016

 Hi guys, here comes the Sanctband Resistive Band Workout Video.

The video consists of FOUR different exercises, from

1. Squat Bicep Curl to Shoulder Press
2. Back Lunge with Pull Down
3. Dead-lift
4. Forward Lunge and Chest Press

Their ideal frequency is to exercise each muscle group about twice per week at 2 sets with 12 repetitions.

So, grab your Sanctband resistance band, and get ready to work out with us!

 

Sanctband Lower Body Exercises

Published on Jun 8, 2015

Learn some basic lower body exercise moves with Sanctband Active Resistive Band video part 3. As long as you perform high repetitions consistently, these resistance band exercises will help to tone & shape at the same time.

 

 

Sanctband Abdominal Exercises

Published on Apr 6, 2015

Your abdominal area is the first place that fat gets stored. It’s no wonder why so many people have big bellies in comparison to the rest of their body.
Learn some basic abdominal exercise moves with Sanctband Active Resistive Band video part 2. As long as you perform high repetitions consistently, these resistance band exercises will help to tone & shape at the same time.

 

Sanctband Exercise Band

Published October 28th, 2016

Common Exercises with Band.